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How to focus on running your business during a divorce

Running a business is stressful. With a divorce on top of the responsibilities of being a business owner, you may feel stress taking over. Even though it feels like your world is falling apart, you still have professional duties to fulfill, which may feel impossible.

While it may be difficult to be productive and have it all together, it is possible to continue operating a successful business amidst a divorce. Here are some tips for managing your workday while ending your marriage. 

Limit communications with your spouse

Unless there is some sort of emergency, it is smart to limit the times you communicate with your spouse. Consider establishing a rule to not read texts, answer calls or open emails before 5 p.m. An unexpected argument with your soon-to-be-ex is the last thing you want to deal with while trying to get work done. 

Stay healthy

A breakup can make you lose sight of what is important for your physical and mental health. If you are not feeling energized or healthy, your work will also suffer. Do not let your divorce derail your overall wellbeing. Make a habit of eating healthy food and exercising throughout the workweek. This will keep your mind sharp so you can complete tasks efficiently. 

Keep your desk clean and organized

It is easy to let papers pile up, especially when you need to go through so much documentation for your divorce. But a messy workstation will only make it more difficult for you to stay alert. Keep everything tidy to improve your productivity and focus. Additionally, you may want to take family pictures down so you can manage your emotions better. 

A lot of things can interfere with your focus as you sort through a divorce. While there may be a lot of drama fighting for your attention, you can follow these tips to remain steadfast in your business venture.

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